Client Testimonials

Overcoming my fear of flying

Before

I'm a 41 year old Barnsley bloke with a wife and 2 kids and not scared of much but flying terrified me, so much so that I dreaded our family holiday and even while we were away I worried about the journey home. My fear became worse when I became a dad. At the beginning of 2015 we booked to go to Florida, the family were excited and the only thing I could think of was how on earth was I going to get through the flight! One sunny Sunday morning over our boys football match, Clare told us what she did and I dared to think I might be able to go to Florida.

After

I was welcomed into Clare's therapy room, an embarrassed bloke with a wish of being cured of my fear. I left feeling a stone lighter, calm and genuinely looking forward to our holiday of a lifetime. I went to see Clare only once and I don't know what she did or how but I stepped on to the plane without any anxiety and happy to be going on holiday, I even had a drink, something to eat and a conversation with my family during the flight, all these things I would never have done before. Thank you Clare, you have enabled all of my family to feel excited about holidays abroad.

A.H. (Male) Barnsley

Work-related anxiety & overwhelm

Clare was a huge help to me with some anxiety issues I was having, particularly around work. I was struggling to cope with the pressure of my work - managing an oversized workload, presenting to clients and carrying the everyday pressure of hitting targets and deadlines. I was doing well in all these areas on the outside but in a constant state of anxiety on the inside. I had butterflies most days, would feel breathless and panicky at times. I felt like at any moment I would be "found out" and sacked when in reality i regularly received positive feedback on my work performance. Clare helped me find the route of my anxiety and fears and worked with me to address them. I no longer have butterflies everyday and am far more relaxed when presenting. I have more confidence in my own capabilities and am able to enjoy my work now. I would whole heartedly recommend Clare to any other professional, she was a huge help to me.

E.S. (Female) Sheffield

Post-traumatic stress & anxiety

After becoming pregnant with my second daughter, and following a traumatic first birth, I decided to see Clare in order to help me to release some of the feelings I had about the experience, and to allow me to enjoy my second pregnancy. Before our sessions, I struggled with a great deal of anxiety surrounding the process of birthing, and certain memories from my first birth caused me to panic. During our sessions, I was able to confront and process my feelings about my first birth, and ultimately move forwards and prepare for my second daughter to be born. Clare supported me to come to terms with the birth of my oldest daughter, and helped me to accept what happened. I was then able to compose a birth plan for an elective c section, confidently informing hospital staff of mine and my husband's wishes. I felt calm and relaxed during the birth of my youngest daughter, and was able to experience a positive and healing birth. The techniques that Clare taught me were invaluable during the whole process; even during my very short hospital stay after the birth. I will be forever grateful for the support and knowledge Clare has given to me and my family.

K.A. (Female) Hoyland, Barnsley

Performance & Work-life balance coaching

The coaching sessions I had with Clare Moore helped me to get a better work-life balance, by setting goals and a clear path to achieve them. As a business owner, it can sometimes be difficult to cope with the pressures at work, whilst still trying to be there as much as you can for your family. After I had the coaching sessions, I felt much better able to delegate tasks to other people in the office. I was able to open up better channels of communication at work so staff knew what was expected of them and what their role was in the business achieving its goals. This meant that I didn’t have to be working in the business all the time and could take some more time out for myself and my family. Clare is a very professional coach and gives you the confidence to make small, but significant changes in your life which has led to a very positive outcome for me. I would recommend anyone to choose Clare as their mentor/coach as she has the knowledge and skills, backed with real empathy and understanding to set anyone on the right path to a healthier and happier life.

M.W (Female) Penistone

Depression, anxiety & insomnia

Clare is a superb practitioner and puts you at ease from the first session. She worked with me to tackle post-trauma depression and the associated anxiety and insomnia that was holding me back in my personal and professional life. She was extremely understanding and worked to provide both insightful counseling and hypnotherapy sessions which tackled the issues I was facing one by one leading to an increase in my self-worth and an overall happier and healthier mindset for me to get back on with life. I cannot recommend her enough.

N.J. (Male) Rotherham

Treatment for pre-birth anxiety in anticipation of becoming a mum to triplets:

After the surprise of finding out I was expecting triplets and the recommendation from my sister who successfully had a home birth using HypnoBirthing taught by Clare, I had no hesitation in arranging several HypnoBirthing sessions which gave me the tools I needed to fall back on in preparation for the birth.

I also did some additional hypnotherapy sessions with Clare specifically to help me overcome my anxiety in the imminent parenthood challenges I was about to face. Clare was genuinely interested in and concerned about my situation and well-being. She listened attentively and during our sessions helped me build my confidence and self-belief in being a 'good enough' parent. I found this to be invaluable during a massive life event. Her professionalism, openness and attention to detail made the whole process very easy and enjoyable.

J.S. (Female) Sheffield

Therapy for anxiety & stress

I had several sessions of hypnotherapy with Clare for anxiety and stress. The sessions took place at Clare's therapy room which had a warm, welcoming, relaxing atmosphere. I found Clare to be professional, warm and welcoming, putting me at ease. Clare spent time with me to help me identify what the stresses in my life were and from there she planned sessions to meet my individual needs. I was provided with written and audio aids that I took away with me and I have been able to use these when and wherever I needed. The sessions with Clare were very relaxing and helped me to manage and reduce my stress and anxiety. I would recommend Clare to anyone considering hypnotherapy.

J.H. (Female), Swinton, Rotherham